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HomeBooks, Movies and MusicArt & HumanitiesPhilosophyHyperfocus: How to Work Less to Achieve More Book by Chris Bailey
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Product details
Hyperfocus stages are based on this framework.
- Choose an object of attention – something that will help you accomplish something meaningful.
- Eliminate distractions – both external and internal.
- Focus on the chosen object of attention.
- Keep bringing your focus back to that object when the mind wanders.
Specifications
Key Features
Hyperfocus stages are based on this framework.
- Choose an object of attention – something that will help you accomplish something meaningful.
- Eliminate distractions – both external and internal.
- Focus on the chosen object of attention.
- Keep bringing your focus back to that object when the mind wanders.
What’s in the box
Hyperfocus - Book
Specifications
- SKU: JU506BM6DWV3KNAFAMZ
- Weight (kg): 0.25
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Jumia Books Hyperfocus: How to Work Less to Achieve More Book by Chris Bailey
KSh 690
KSh 80014%
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