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Jumia Books I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Book by Amy Shah

Name: I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Book by Amy Shah
Brand: Jumia Books
Price: 999.00 KES
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I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Book by Amy Shah

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Complete with more than thirty delicious recipes and peppered with easy Hunger Hacks and Cravings Crushers—like eating walnuts to reduce hunger and getting direct sunlight first thing in the morning—I'm So Effing Hungry is a complete guide to help you reframe decades-old dieting patterns and stop fighting the scale.