Jumia Books In The Sphere of Silence by Vijay Eswaran

In The Sphere of Silence by Vijay Eswaran is a concise yet profound guide to personal mastery through the discipline of daily silence. Drawing from his own life and leadership journey, Eswaran introduces readers to a one-hour practice that fosters inner clarity, intentional living, and spiritual alignment. Rooted in the belief that silence is not emptiness but a space for transformation, this book offers a practical framework for reflection that can be applied to both business and personal life.

The Sphere of Silence is divided into three structured segments:

First 30 minutes: Focused reading of inspirational or educational material

Next 20 minutes: Writing reflections, goals, and personal insights

Final 10 minutes: Prayer, meditation, or spiritual contemplation

Eswaran emphasizes that this daily ritual cultivates:

Mental discipline and emotional resilience

Heightened self-awareness and decision-making clarity

A deeper connection to purpose and values

Enhanced productivity and leadership effectiveness

The book is enriched with quotes, including one from Mother Teresa—“In the silence of the heart, God speaks”—underscoring its spiritual undertone. Eswaran’s approach is accessible and universal, making it suitable for readers of all backgrounds, including Kenyan professionals, entrepreneurs, and wellness seekers looking to integrate mindfulness into their routines.

Compact and portable, In The Sphere of Silence is not just a guide—it’s a companion for anyone seeking to live with greater intention, balance, and impact.