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A transformative guide to healing inherited emotional trauma. Mark Wolynn reveals how unresolved family pain can shape our lives—and how to break the cycle.
This document explores the science and psychology of inherited trauma, offering practical tools to uncover and heal emotional wounds passed down through generations. In It Didn't Start With You, Mark Wolynn blends neuroscience, case studies, and therapeutic insight to empower readers toward lasting emotional freedom.
A transformative guide to healing inherited emotional trauma. Mark Wolynn reveals how unresolved family pain can shape our lives—and how to break the cycle.
This document explores the science and psychology of inherited trauma, offering practical tools to uncover and heal emotional wounds passed down through generations. In It Didn't Start With You, Mark Wolynn blends neuroscience, case studies, and therapeutic insight to empower readers toward lasting emotional freedom.
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