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HomeBooks, Movies and MusicFamily & LifestyleHealth & FitnessKeep Calm: 102 Pieces Of Wicdom To Find Peace, Stop Overthinking, And Carry On With Your Life
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Delivery Fees KSh 90
Ready for pickup between 16 September and 18 September if you place your order within the next 13hrs 4mins
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Delivery Fees KSh 200
Ready for delivery between 16 September and 18 September if you place your order within the next 13hrs 4mins
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Product details
Keep Calm: 102 Pieces of Wicdom to Find Peace, Stop Overthinking, and Carry On With Your Life
KEEP CALM is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.
What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
Specifications
Key Features
- Stop living in your head and get into your life and the present. Life can be peaceful, so come discover how.
- A peaceful and happy life starts with our thoughts. But what if you can't stop spiraling or ruminating? Let's turn that frown upside-down.
- Fast Delivery
What’s in the box
1 book
Specifications
- SKU: JU506BM66P9VJNAFAMZ
- Weight (kg): 0.341
- Certifications: Eco Friendly
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Jumia Books Keep Calm: 102 Pieces Of Wicdom To Find Peace, Stop Overthinking, And Carry On With Your Life
KSh 618
KSh 99038%
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