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HomeBooks, Movies and MusicMotivational & Self-HelpKind Words for Unkind Days: A guide to surviving and thriving in difficult times by Jayne Hardy (Author)
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Ready for pickup between 16 December and 18 December if you place your order within the next 3hrs 41mins
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Ready for delivery between 16 December and 18 December if you place your order within the next 3hrs 41mins
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Product details
The book focuses on resilience, setting boundaries, and cultivating kindness toward oneself during times of stress and hardship. It includes personal reflections, mindfulness techniques, and positive affirmations to nurture mental well-being. Hardy's writing is empathetic and accessible, designed to support readers in surviving difficult emotional times while fostering growth and thriving beyond them.
Specifications
Key Features
This guide is especially valuable for readers seeking understanding, hope, and practical tools for managing mental health in a world that can often feel overwhelming and isolating.
What’s in the box
1 BOOK
Specifications
- SKU: JU506BM5V9F16NAFAMZ
- GTIN Barcode: 09781398700758
- Weight (kg): 0.1
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Jumia Books Kind Words for Unkind Days: A guide to surviving and thriving in difficult times by Jayne Hardy (Author)
KSh 1,234
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