Jumia Books Leadership And Self Deception Book By Arbinger Institute

The Key Poses of Yoga

This book, co-written with Chris Macivor, uses 3D illustrations to describe the practice and benefits of hatha yoga. It highlights the muscles used in each pose and is intended to be a companion for both beginners and experts. 

The Key Muscles of Yoga: Scientific Keys, Volume I

This book uses 3D illustrations to describe the science behind yoga, including the role each muscle plays. It's intended to help readers understand the musculoskeletal system and avoid injuries. Some say the book is accessible and provides great attention to detail. 

 The Key Poses of Yoga: Scientific Keys, Volume II

This book provides detailed information about the scientific background of key yoga poses. Some say it's an essential book for yoga teachers and that the illustrations are clear and precise.