Learn how to perform at your best from the psychologist who advised elite military operators and Olympic medalists.
The book distills insights into five mental disciplines for high performance.
Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness program. It provides clear principles and practices that anyone can use to raise their game.
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Learn how to perform at your best from the psychologist who advised elite military operators and Olympic medalists. The book distills insights into five mental disciplines for high performance. Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness program. It provides clear principles and practices that anyone can use to raise their game.