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A witty, science-driven exploration of how the human body survives—and why it eventually doesn’t. Prof. Tregoning blends biology, humor, and personal trials to decode longevity.
This engaging guide takes readers on a journey through the science of ageing, wellness, and mortality. With curiosity and candor, Prof. John S. Tregoning explores how our bodies fight to stay alive, testing health fads and revealing what truly works
A witty, science-driven exploration of how the human body survives—and why it eventually doesn’t. Prof. Tregoning blends biology, humor, and personal trials to decode longevity.
This engaging guide takes readers on a journey through the science of ageing, wellness, and mortality. With curiosity and candor, Prof. John S. Tregoning explores how our bodies fight to stay alive, testing health fads and revealing what truly works
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