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Jumia Books Mental Fitness

KSh 1,235
KSh 6,79482%

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Product details

THE SUNDAY TIMES BESTSELLER

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Ant Middleton's book 'The Wall' was a Sunday Times bestseller w/c 26-09-2022.

Specifications

Key Features

  • The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

  • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.
  • In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

  • Fast Delivery

  • New

What’s in the box

One book

Specifications

  • SKU: JU506BM5JYKH1NAFAMZ
  • Weight (kg): 0.7
  • Certifications: Eco Friendly
  • Main Material: Paper

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Jumia Books Mental Fitness

Jumia Books Mental Fitness

KSh 1,235
KSh 6,79482%
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