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HomeBooks, Movies and MusicMotivational & Self-HelpMindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy
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KSh 1,399
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Product details
Describes four types of emotional wounds and how they can be healed.
Shows how to transform these wounds through developing mindfulness and self-compassion.
The book details how the image people have of themselves is shaped during childhood and influenced by emotional wounds. It describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.
Specifications
Key Features
Describes four types of emotional wounds and how they can be healed.
Shows how to transform these wounds through developing mindfulness and self-compassion.
The book details how the image people have of themselves is shaped during childhood and influenced by emotional wounds. It describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.
What’s in the box
1 book
Specifications
- SKU: JU506BM4Z3RVMNAFAMZ
- GTIN Barcode: 09781035049325
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Mindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy
KSh 1,399
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