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Karl Wilhelm
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Modern Friendship: How to Nurture Our Most Valued Connections by Anna Goldfarb is a comprehensive guide to navigating adult friendships in today's complex, hyper-connected, yet often isolating world. Goldfarb, a friendship expert and journalist, blends research with personal stories to explore how social media, life changes, and busy schedules impact friendships.
The book provides practical strategies to maintain and deepen friendships, emphasizing the importance of desire, diligence, and delight—wanting connection, putting in effort, and enjoying time together. It stresses setting and respecting boundaries to sustain healthy relationships. Goldfarb also addresses conflict resolution with empathy, forgiveness, and clear communication.
She encourages embracing diverse friendships and highlights that quality outweighs quantity in meaningful connections. Goldfarb offers fresh insight into how adults can build and sustain "wholehearted friendships" that thrive despite life's fluctuations and social complexities.
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