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Jumia Books Outlive Book By Peter Attia, MD

Name: Outlive Book By Peter Attia, MD
Brand: Jumia Books
Price: 1234.00 KES
Availability: InStock

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A groundbreaking exploration of how to extend both lifespan and healthspan through proactive, personalized medicine. Peter Attia redefines longevity by focusing on prevention, metabolic health, and emotional well-being.

Outlive challenges conventional medicine by offering a bold, science-backed roadmap to living longer and better. With insights on nutrition, exercise, sleep, and emotional resilience, Dr. Attia empowers readers to take control of their future health.