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KSh 1,650
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Ready for pickup between 29 November and 02 December if you place your order within the next 9hrs 8mins
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Ready for delivery between 29 November and 02 December if you place your order within the next 9hrs 8mins
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Product details
A practical guide to rewiring your mind and breaking free from anxiety, procrastination, and mental clutter. Matthew Wollkan offers tools to build confidence, calmness, and emotional control through habit transformation.
In Overthinking, Matthew Wollkan delivers a comprehensive roadmap to mastering your thoughts and emotions. With actionable strategies to overcome anxiety, procrastination, and sleeplessness, this book empowers readers to cultivate mental strength, serenity, and self-confidence. It’s a transformative toolkit for anyone seeking clarity and control in daily life.
Specifications
Key Features
A practical guide to rewiring your mind and breaking free from anxiety, procrastination, and mental clutter. Matthew Wollkan offers tools to build confidence, calmness, and emotional control through habit transformation.
In Overthinking, Matthew Wollkan delivers a comprehensive roadmap to mastering your thoughts and emotions. With actionable strategies to overcome anxiety, procrastination, and sleeplessness, this book empowers readers to cultivate mental strength, serenity, and self-confidence. It’s a transformative toolkit for anyone seeking clarity and control in daily life.
What’s in the box
1 book
Specifications
- SKU: JU506BM5XKLJYNAFAMZ
- GTIN Barcode: 09781725939202
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Overthinking" Book By Matthew Wollkan
KSh 1,650
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