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HomeBooks, Movies and MusicBusiness & FinanceBusiness & Economics"Overthinking" Book By Matthew Wollkan
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KSh 1,235
KSh 2,00038%
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A practical guide to rewiring your mind and breaking free from anxiety, procrastination, and mental clutter. Matthew Wollkan offers tools to build confidence, calmness, and emotional control through habit transformation.
In Overthinking, Matthew Wollkan delivers a comprehensive roadmap to mastering your thoughts and emotions. With actionable strategies to overcome anxiety, procrastination, and sleeplessness, this book empowers readers to cultivate mental strength, serenity, and self-confidence. It’s a transformative toolkit for anyone seeking clarity and control in daily life.
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Key Features
A practical guide to rewiring your mind and breaking free from anxiety, procrastination, and mental clutter. Matthew Wollkan offers tools to build confidence, calmness, and emotional control through habit transformation.
In Overthinking, Matthew Wollkan delivers a comprehensive roadmap to mastering your thoughts and emotions. With actionable strategies to overcome anxiety, procrastination, and sleeplessness, this book empowers readers to cultivate mental strength, serenity, and self-confidence. It’s a transformative toolkit for anyone seeking clarity and control in daily life.
What’s in the box
1 book
Specifications
- SKU: JU506BM6BNEGMNAFAMZ
- GTIN Barcode: 09781725939202
- Weight (kg): 0.6
- Certifications: Eco Friendly
- Main Material: Paper
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Jumia Books "Overthinking" Book By Matthew Wollkan
KSh 1,235
KSh 2,00038%
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