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A science-based guide to building consistency, focus, and peak performance through mental conditioning. Fisher and Williams break down the psychology behind habits, motivation, and long-term self-mastery.
This practical book explores the mental frameworks that drive self-discipline and sustained achievement. Alan Fisher and Bethany Williams offer step-by-step strategies rooted in psychology to help readers overcome procrastination, sharpen focus, and reach their full potential.
A science-based guide to building consistency, focus, and peak performance through mental conditioning. Fisher and Williams break down the psychology behind habits, motivation, and long-term self-mastery.
This practical book explores the mental frameworks that drive self-discipline and sustained achievement. Alan Fisher and Bethany Williams offer step-by-step strategies rooted in psychology to help readers overcome procrastination, sharpen focus, and reach their full potential.
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