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HomeBooks, Movies and MusicFamily & LifestyleHealth & FitnessQuick Wall Pilates for Weight Loss Book By Benjamin A. Collins
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KSh 1,234
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Product details
A fast-track fitness guide using wall-supported Pilates to tone, slim, and energize in just 20 minutes daily. Collins offers a 28-day challenge designed for sustainable weight loss and improved flexibility.
This practical guide introduces a 28-day wall Pilates program tailored for weight loss and body toning. Benjamin A. Collins combines short, effective workouts with motivational structure to help readers build consistency, burn fat, and feel stronger—without gym overload.
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Key Features
A fast-track fitness guide using wall-supported Pilates to tone, slim, and energize in just 20 minutes daily. Collins offers a 28-day challenge designed for sustainable weight loss and improved flexibility.
This practical guide introduces a 28-day wall Pilates program tailored for weight loss and body toning. Benjamin A. Collins combines short, effective workouts with motivational structure to help readers build consistency, burn fat, and feel stronger—without gym overload.
What’s in the box
1 book
Specifications
- SKU: JU506BM5JZOH2NAFAMZ
- GTIN Barcode: 09788484456568
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Quick Wall Pilates for Weight Loss Book By Benjamin A. Collins
KSh 1,234
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