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HomeBooks, Movies and MusicMotivational & Self-Help"Radical Acceptance: Embracing Your Life with the Heart of a Buddha" Book By Tara Brach, Ph.D.
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Tara Brach offers a path to emotional healing through mindfulness, compassion, and spiritual insight. This transformative guide helps readers break free from self-judgment and live with greater presence.
In Radical Acceptance, Tara Brach blends Buddhist understanding, personal stories, and guided meditations to help readers overcome the “trance of unworthiness.” With gentle clarity, she teaches how embracing ourselves fully—flaws and all—can lead to profound inner freedom and peace.
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Key Features
Tara Brach offers a path to emotional healing through mindfulness, compassion, and spiritual insight. This transformative guide helps readers break free from self-judgment and live with greater presence.
In Radical Acceptance, Tara Brach blends Buddhist understanding, personal stories, and guided meditations to help readers overcome the “trance of unworthiness.” With gentle clarity, she teaches how embracing ourselves fully—flaws and all—can lead to profound inner freedom and peace.
What’s in the box
1 book
Specifications
- SKU: JU506BM5HLIMENAFAMZ
- GTIN Barcode: 09788852058080
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Radical Acceptance: Embracing Your Life with the Heart of a Buddha" Book By Tara Brach, Ph.D.
KSh 1,599
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