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HomeBooks, Movies and MusicFamily & LifestyleHealth & Fitness"Rest: Why You Get More Done When You Work Less" Book By Alex Soojung-Kim Pang
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KSh 1,399
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Alex Soojung-Kim Pang reveals how deliberate rest fuels creativity, productivity, and long-term success. This book blends science, history, and practical advice to redefine rest as a vital part of work.
This document features the cover of Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang, a compelling exploration of how rest enhances performance and well-being. Drawing on neuroscience, biographies, and workplace studies, Pang presents ten proven methods to integrate rest into daily life for sharper thinking and sustainable achievement.
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Key Features
Alex Soojung-Kim Pang reveals how deliberate rest fuels creativity, productivity, and long-term success. This book blends science, history, and practical advice to redefine rest as a vital part of work.
This document features the cover of Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang, a compelling exploration of how rest enhances performance and well-being. Drawing on neuroscience, biographies, and workplace studies, Pang presents ten proven methods to integrate rest into daily life for sharper thinking and sustainable achievement.
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1 book
Specifications
- SKU: JU506BM669WVINAFAMZ
- GTIN Barcode: 09798200064267
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Rest: Why You Get More Done When You Work Less" Book By Alex Soojung-Kim Pang
KSh 1,399
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