Home Books, Movies and Music Fiction"Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts & Fears" Book By Catherine M. Pittman, PhD & William H. Youngs, PhD

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Jumia Books "Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts & Fears" Book By Catherine M. Pittman, PhD & William H. Youngs, PhD

Name: "Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts & Fears" Book By Catherine M. Pittman, PhD & William H. Youngs, PhD
Brand: Jumia Books
Price: 1599.00 KES
Availability: InStock

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Break free from obsessive loops with neuroscience-backed strategies that retrain your brain’s response. This guide blends CBT and brain science to help you regain control and reduce OCD symptoms.

In Rewire Your OCD Brain, Catherine M. Pittman and William H. Youngs offer a practical, science-based approach to overcoming obsessive-compulsive disorder. Using insights from neuroscience and cognitive behavioral therapy, the book equips readers with tools to interrupt compulsive thought patterns and build lasting emotional resilience.

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Break free from obsessive loops with neuroscience-backed strategies that retrain your brain’s response. This guide blends CBT and brain science to help you regain control and reduce OCD symptoms.