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HomeBooks, Movies and MusicArt & HumanitiesPhilosophySh*t I Say To Myself: 40 Ways To Ditch The Negative Self-Talk That's Dragging You Down By Katie Krimer
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Jumia Books Sh*t I Say To Myself: 40 Ways To Ditch The Negative Self-Talk That's Dragging You Down By Katie Krimer

Brand: Jumia Books | Similar products from Jumia Books
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Written by a psychotherapist and grounded in proven-effective mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky—yet hopeful—guide will help you “ghost” your negative thoughts, put an end to toxic self-talk, and start living like a badass, with all the positivity and ...

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Written by a psychotherapist and grounded in proven-effective mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky—yet hopeful—guide will help you “ghost” your negative thoughts, put an end to toxic self-talk, and start living like a badass, with all the positivity and ...

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1 BOOK

Specifications

  • SKU: JU506BM5QHBVWNAFAMZ
  • GTIN Barcode: 09789402315127
  • Weight (kg): 0.3
  • Main Material: PAPER

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Jumia Books Sh*t I Say To Myself: 40 Ways To Ditch The Negative Self-Talk That's Dragging You Down By Katie Krimer

Jumia Books Sh*t I Say To Myself: 40 Ways To Ditch The Negative Self-Talk That's Dragging You Down By Katie Krimer

KSh 1,000
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