This website uses cookies
This website uses cookies. For further information on how we use cookies you can read our Privacy and Cookie notice
/product/73/2292623/1.jpg?1666)
Share this product
KSh 1,765
In stock
+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
0 out of 5
(No ratings available)Promotions
Delivery & Returns
Choose your location
Pickup Station
Delivery Fees KSh 90
Ready for pickup between 29 November and 02 December if you place your order within the next 9hrs 8mins
Door Delivery
Delivery Fees KSh 200
Ready for delivery between 29 November and 02 December if you place your order within the next 9hrs 8mins
Return Policy
Easy Return, Quick Refund.Details
Seller Information
SMARTIFY
90%Seller Score
43 Followers
Seller Performance
Shipping speed: Excellent
Quality Score: Excellent
Customer Rating: Average
Product details
A beginner-friendly guide to somatic movement for stress relief, mobility, and emotional well-being. Harley B Publications offers a 30-day plan to unlock body awareness and holistic healing.
In Somatic Exercises for Beginners, Harley B Publications introduces readers to the transformative power of mindful movement. Designed for newcomers, this illustrated guide provides a 30-day workout plan that promotes stress reduction, improved flexibility, and emotional balance. With simple routines and clear instructions, it’s a practical tool for cultivating inner calm and physical ease.
Specifications
Key Features
A beginner-friendly guide to somatic movement for stress relief, mobility, and emotional well-being. Harley B Publications offers a 30-day plan to unlock body awareness and holistic healing.
In Somatic Exercises for Beginners, Harley B Publications introduces readers to the transformative power of mindful movement. Designed for newcomers, this illustrated guide provides a 30-day workout plan that promotes stress reduction, improved flexibility, and emotional balance. With simple routines and clear instructions, it’s a practical tool for cultivating inner calm and physical ease.
What’s in the box
1 book
Specifications
- SKU: JU506BM667LJINAFAMZ
- GTIN Barcode: 09781777239633
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
Customer Feedback
This product has no ratings yet.
Related results
Books on gut healthTop mental health booksBest fitness booksSunny health and fitness mini stepperFitbit versa 2 health fitness smartwatchBeauty and healthGluco health plusApple health bandSamsung health ringWristband health trackerHealth rings for womenNerve health supplementsReal health productsSmart health ringBook covers for paperback booksHealth smartwatch 4 reviewsHome health castor oilHydro health water bottleSmart ring health trackerJoint health supplement for dogsHealth touch huggable massagerHealth tracker watch for womenGut health supplements for menHealth coaching booksBook by health barBooks about health and safety kidsMindfulness books health award winningMental fitness guide bookRoad health wristbandHealth band shirtHealth band for elderlyHealth and beauty 037140169Sticker books activity bookOrganic health foodmaca powderNeutrogena health skin caramelHealth and wellness tablet cutterHealth products clean sweepHealth white chocolate powderCat dental health treatsBrain health supplements neurivaZo health exfoliating polishSmart health air purifierProducts for cat dental healthShilajit for pet health catsJoint health softgel with collagenJoint health supplements for catsGlow hormone health couponLow sugar health barsHealth monitor bracelets for menHerbals eye health softgels
/product/73/2292623/1.jpg?1666)
Jumia Books "Somatic Exercises for Beginners"
KSh 1,765
Questions about this product?