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Transform your physique with high-intensity kettlebell and bodyweight training. Designed to get you action-movie ripped in just 30 days.
Dave Randolph’s Spartan Warrior Workout delivers a powerful 30-day fitness plan inspired by elite warrior conditioning. Using kettlebells, bodyweight exercises, and functional training, this guide helps readers build lean muscle, boost endurance, and achieve a sculpted, battle-ready body.
Transform your physique with high-intensity kettlebell and bodyweight training. Designed to get you action-movie ripped in just 30 days.
Dave Randolph’s Spartan Warrior Workout delivers a powerful 30-day fitness plan inspired by elite warrior conditioning. Using kettlebells, bodyweight exercises, and functional training, this guide helps readers build lean muscle, boost endurance, and achieve a sculpted, battle-ready body.
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