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HomeBooks, Movies and MusicArt & HumanitiesPhilosophyStop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present Book by Nick Trenton
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Product details
Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you've been through,the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress.
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Key Features
Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you've been through,the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress.
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1xbook
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- SKU: JU506BM6BNF00NAFAMZ
- Model: -
- Weight (kg): 0.3
- Main Material: -
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Jumia Books Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present Book by Nick Trenton
KSh 700
KSh 7507%
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