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HomeBooks, Movies and MusicBusiness & FinanceBusiness & EconomicsStop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present Book by Nick Trenton
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Product details
Stop Overthinking by Nick Trenton is a practical guide to help readers overcome their negative thoughts and worries. It offers actionable advice and exercises to break free from the endless cycle of overthinking and achieve inner peace and clarity of mind.
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Key Features
Stop Overthinking by Nick Trenton is a practical guide to help readers overcome their negative thoughts and worries. It offers actionable advice and exercises to break free from the endless cycle of overthinking and achieve inner peace and clarity of mind.
Specifications
- SKU: JU506BM6EYBJ7NAFAMZ
- Weight (kg): 0.3
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Jumia Books Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present Book by Nick Trenton
KSh 580
KSh 6054%
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