If you've ever beaten yourself up for losing your temper or over eating or being anxious, you'll find this book VERY HELPFUL! llll It explains the chemistry in your brain when you experience anxiety and HOW TO FIX IT. The science is based on basic animal instinct and how they work in the brain.
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Key Features
If you've ever beaten yourself up for losing your temper or over eating or being anxious, you'll find this book VERY HELPFUL! llll It explains the chemistry in your brain when you experience anxiety and HOW TO FIX IT. The science is based on basic animal instinct and how they work in the brain.
What’s in the box
1 book
Specifications
SKU: JU506BM5T5QDMNAFAMZ
Weight (kg): 0.3
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Jumia Books Tame Your Anxiety: Rewiring Your Brain for Happiness Book by Loretta Breuning