Jumia Books The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control. Patrick King

Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop “letting it slide”.Who is making your life choices for you? Make sure you possess the everyday assertiveness to choose for yourself and resist the pressures from all angles of life. You’ve put yourself last your entire life. It’s time for that to change.Stop enabling, people pleasing, and being so “agreeable.”The Art of Everyday Assertiveness is a guide for the chronically “nice,” “overwhelmed,” and “accommodating”. It is a deep psychological dive into what makes us lack assertiveness, and how to systematically combat those compulsions.