It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in. It's about how to rewire the anxious connections in your brain and switch your mental programming and beliefs.
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Key Features
It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in. It's about how to rewire the anxious connections in your brain and switch your mental programming and beliefs.
Specifications
SKU: JU506BM6DOE2HNAFAMZ
Weight (kg): 0.3
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Jumia Books The Art Of Letting Go: Stop Overthinking, Stop Negative Spirals, And Find Emotional Freedom Book By Nick Trenton