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HomeBooks, Movies and MusicMotivational & Self-HelpThe Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy by Shunmyo Masuno (Author), Harriet Lee-Merrion (Illustrator), Allison Markin Powell (Translator)
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Jumia Books The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy by Shunmyo Masuno (Author), Harriet Lee-Merrion (Illustrator), Allison Markin Powell (Translator)
KSh 1,301
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"The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy" by Shunmyo Masuno is a practical guide drawing from centuries of Zen Buddhist wisdm, authored by a Japanese monk who is also a renowned garden designer and head priest of the Sōtō Zen temple Kenkō-ji. The book offers 100 clear, easy-to-adopt daily lessons aimed at simplifying life, finding peace, and cultivating joy amid modern stresses.
Shunmyo Masuno emphasizes living with acceptance, preparing oneself emotionally for the realities of life, and appreciating impermanence—for example, through the Japanese reverence for cherry blossoms, symbolizing life’s fleeting beauty.
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The teachings encourage readers to express their feelings through actions rather than words, embrace change, let go of excessive desire, and seek their essential, enlightened self. The practices reflect Zen values of calm, clarity, and mindful presence, aiming to guide readers into a serene and joyful life 枡野俊明
What’s in the box
1 BOOK
Specifications
- SKU: JU506BM59MQMINAFAMZ
- GTIN Barcode: 09780143134046
- Weight (kg): 0.1
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Jumia Books The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy by Shunmyo Masuno (Author), Harriet Lee-Merrion (Illustrator), Allison Markin Powell (Translator)
KSh 1,301
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