Sleeplessness, anxiety, depression and burnout are just some of the consequences of feeling digitally overloaded. In The Attention Fix, Hansen shares an informative guide to what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.
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Key Features
Sleeplessness, anxiety, depression and burnout are just some of the consequences of feeling digitally overloaded. In The Attention Fix, Hansen shares an informative guide to what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.
What’s in the box
1 book
Specifications
SKU: JU506BM66Q8WWNAFAMZ
Weight (kg): 0.3
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Jumia Books The Attention Fix: How to Focus in a World That Wants to Distract You Book by Anders Hansen