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HomeBooks, Movies and MusicArt & HumanitiesPhilosophyThe Attention Revolution: Unlocking The Power Of The Focused Mind Book By B. Alan Wallace
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In this book he describes the ten stages of Shamatha meditation, a technique for developing extraordinary levels of attention and focus. As Alan Wallace describes it in the preface to the book, "Shamatha is a path of attentional development that culminates in an attention that can be sustained for hours on end."
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Key Features
In this book he describes the ten stages of Shamatha meditation, a technique for developing extraordinary levels of attention and focus. As Alan Wallace describes it in the preface to the book, "Shamatha is a path of attentional development that culminates in an attention that can be sustained for hours on end."
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1 book
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- SKU: JU506BM54N4K5NAFAMZ
- Weight (kg): 0.3
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Jumia Books The Attention Revolution: Unlocking The Power Of The Focused Mind Book By B. Alan Wallace
KSh 600
KSh 6508%
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