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Learn to overcome emotional distancing and build deeper, lasting relationships with practical tools. Elizabeth Summers offers step-by-step guidance to transform avoidant patterns into secure connection.
In The Avoidant Attachment Workbook for Stronger and More Secure Connections, Elizabeth Summers provides a compassionate, research-based roadmap for individuals struggling with avoidant tendencies. Through structured exercises and reflective prompts, readers gain the skills to foster intimacy, trust, and emotional resilience in their relationships.
Learn to overcome emotional distancing and build deeper, lasting relationships with practical tools. Elizabeth Summers offers step-by-step guidance to transform avoidant patterns into secure connection.
In The Avoidant Attachment Workbook for Stronger and More Secure Connections, Elizabeth Summers provides a compassionate, research-based roadmap for individuals struggling with avoidant tendencies. Through structured exercises and reflective prompts, readers gain the skills to foster intimacy, trust, and emotional resilience in their relationships.
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