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SMARTIFY
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This revised edition offers a clear, evidence-based look at the social and psychological roots of mental distress. It challenges medical myths and empowers readers with practical understanding.
John Read and Pete Sanders deliver a bold, accessible guide that demystifies the causes of mental health problems. Drawing from research and lived experience, this book reframes mental distress as a response to life events, not just biology—making it essential reading for professionals and the public alike.
This revised edition offers a clear, evidence-based look at the social and psychological roots of mental distress. It challenges medical myths and empowers readers with practical understanding.
John Read and Pete Sanders deliver a bold, accessible guide that demystifies the causes of mental health problems. Drawing from research and lived experience, this book reframes mental distress as a response to life events, not just biology—making it essential reading for professionals and the public alike.
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