Jumia Books The Confidence Code: The Science and Art of Self-Assurance: What Women Should Know Unlocking the Science of Self-Confidence

The Confidence Code: The Science and Art of Self-Assurance: What Women Should Know―Unlocking the Science of Self-Confidence

In The Confidence Code, journalists Katty Kay and Claire Shipman travel to the frontiers of neuroscience on a hunt for the confidence gene and reveal surprising new research on its roots in our brains. They visit the world’s leading psychologists who explain how we can all choose to become more confident simply by taking action and courting risk, and how those actions change our physical wiring. They interview women leaders from the worlds of politics, sports, the military, and the arts to learn how they have tapped into this elemental resource. They examine how a lack of confidence impacts our leadership, success, and fulfillment.