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HomeBooks, Movies and MusicMotivational & Self-Help"The Confidence Gap: From Fear to Freedom" Book By Dr. Russ Harris
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KSh 1,490
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A practical guide to overcoming self-doubt and building lasting confidence. Dr. Russ Harris blends psychology and mindfulness to help readers act with courage.
The Confidence Gap by Dr. Russ Harris offers a transformative approach to conquering fear and self-limiting beliefs. Using Acceptance and Commitment Therapy (ACT), it empowers readers to take bold action, embrace discomfort, and unlock authentic confidence.
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Key Features
A practical guide to overcoming self-doubt and building lasting confidence. Dr. Russ Harris blends psychology and mindfulness to help readers act with courage.
The Confidence Gap by Dr. Russ Harris offers a transformative approach to conquering fear and self-limiting beliefs. Using Acceptance and Commitment Therapy (ACT), it empowers readers to take bold action, embrace discomfort, and unlock authentic confidence.
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1 book
Specifications
- SKU: JU506BM5GXABCNAFAMZ
- GTIN Barcode: 09781496439642
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "The Confidence Gap: From Fear to Freedom" Book By Dr. Russ Harris
KSh 1,490
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