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Jumia Books "The Confidence Gap: From Fear to Freedom" Book By Dr. Russ Harris

Name: "The Confidence Gap: From Fear to Freedom" Book By Dr. Russ Harris
Brand: Jumia Books
Price: 1490.00 KES
Availability: InStock

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A practical guide to overcoming self-doubt and building lasting confidence. Dr. Russ Harris blends psychology and mindfulness to help readers act with courage.

The Confidence Gap by Dr. Russ Harris offers a transformative approach to conquering fear and self-limiting beliefs. Using Acceptance and Commitment Therapy (ACT), it empowers readers to take bold action, embrace discomfort, and unlock authentic confidence.

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A practical guide to overcoming self-doubt and building lasting confidence. Dr. Russ Harris blends psychology and mindfulness to help readers act with courage.