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KSh 1,299
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Product details
A bold guide to reclaiming inner discipline in a world of digital overload. Learn how to reset your brain’s reward system and regain control.
This document explores how dopamine-driven habits hijack focus, motivation, and emotional balance. Through practical strategies and psychological insights, it offers a structured reset to help readers rebuild discipline, clarity, and purpose in the age of distraction.
Specifications
Key Features
A bold guide to reclaiming inner discipline in a world of digital overload. Learn how to reset your brain’s reward system and regain control.
This document explores how dopamine-driven habits hijack focus, motivation, and emotional balance. Through practical strategies and psychological insights, it offers a structured reset to help readers rebuild discipline, clarity, and purpose in the age of distraction.
What’s in the box
1 book
Specifications
- SKU: JU506BM6CVKQMNAFAMZ
- GTIN Barcode: 09780712679718
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books The Dopamine Reset
KSh 1,299
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