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A science-based guide to rewiring your brain through small, daily habits. TJ Power reveals how to boost dopamine, serotonin, and other key chemicals for mental wellness.
In The Dose Effect, TJ Power blends neuroscience with practical habit-building to help readers optimize their brain chemistry. With relatable insights and actionable strategies, this book empowers you to feel better, think clearer, and live happier—one small habit at a time.
A science-based guide to rewiring your brain through small, daily habits. TJ Power reveals how to boost dopamine, serotonin, and other key chemicals for mental wellness.
In The Dose Effect, TJ Power blends neuroscience with practical habit-building to help readers optimize their brain chemistry. With relatable insights and actionable strategies, this book empowers you to feel better, think clearer, and live happier—one small habit at a time.
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