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Jumia Books The Dose Effect Book By TJ Power

Name: The Dose Effect Book By TJ Power
Brand: Jumia Books
Price: 1275.00 KES
Availability: InStock

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A neuroscience-based guide to boosting happiness by activating your brain’s natural feel-good chemicals. TJ Power reveals how small daily habits can optimize dopamine, oxytocin, serotonin, and endorphins.

The Dose Effect by TJ Power introduces a practical framework for enhancing mental well-being through the regulation of four key brain chemicals—dopamine, oxytocin, serotonin, and endorphins. Drawing on cutting-edge neuroscience, Power offers simple lifestyle strategies to rewire your brain, improve emotional resilience, and unlock lasting happiness.