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HomeBooks, Movies and MusicArt & HumanitiesPhilosophyThe Emotional Intelligence Skills Workbook: Improve Communication And Build Stronger Relationships Book By Matthew McKay And Stephanie Catella
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Ready for pickup between 20 November and 22 November if you place your order within the next 1hrs 39mins
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Ready for delivery between 20 November and 22 November if you place your order within the next 1hrs 39mins
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Product details
The book synthesizes all of the most salient skills from emotion efficacy therapy (an approach grounded in skills to expose self to difficult emotions and act in more values aligned ways) and Acceptance and Commitment Therapt to help people learn how to ride emotional waves, manage the emotions that can get in the way ...
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Key Features
The book synthesizes all of the most salient skills from emotion efficacy therapy (an approach grounded in skills to expose self to difficult emotions and act in more values aligned ways) and Acceptance and Commitment Therapt to help people learn how to ride emotional waves, manage the emotions that can get in the way ...
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1 book
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- SKU: JU506BM6GISZMNAFAMZ
- Weight (kg): 0.2
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Jumia Books The Emotional Intelligence Skills Workbook: Improve Communication And Build Stronger Relationships Book By Matthew McKay And Stephanie Catella
KSh 600
KSh 6508%
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