A science-backed guide to rapid weight loss and intermittent fasting for lasting health benefits. Created by the bestselling author of The Fast Diet and 5:2 method.
Dr. Michael Mosley’s bestselling guide combines intermittent fasting and low-carb eating to help you lose weight fast and maintain long-term health. Backed by research and practical advice, it’s a proven plan for sustainable wellness.
Specifications
Key Features
A science-backed guide to rapid weight loss and intermittent fasting for lasting health benefits. Created by the bestselling author of The Fast Diet and 5:2 method.
Dr. Michael Mosley’s bestselling guide combines intermittent fasting and low-carb eating to help you lose weight fast and maintain long-term health. Backed by research and practical advice, it’s a proven plan for sustainable wellness.