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Jumia Books "The Habit Revolution" Book By Dr. Gina Cleo

Name: "The Habit Revolution" Book By Dr. Gina Cleo
Brand: Jumia Books
Price: 1650.00 KES
Availability: InStock

Brand: Jumia Books | Similar products from Jumia Books

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A science-backed guide to lasting habit change using simple, practical steps to rewire your brain. Dr. Gina Cleo empowers readers to break cycles and build sustainable routines for personal growth.

In The Habit Revolution, Dr. Gina Cleo presents a transformative framework for reshaping behavior and achieving lasting change. Drawing on cutting-edge research, she explains why willpower fails and how to harness the brain’s natural wiring to build better habits. With relatable examples and actionable strategies, this book is a roadmap to personal empowerment and consistency.

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A science-backed guide to lasting habit change using simple, practical steps to rewire your brain. Dr. Gina Cleo empowers readers to break cycles and build sustainable routines for personal growth.