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Jumia Books The Longevity Diet Book By Valter Longo

KSh 650
KSh 6703%

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Eat mostly vegan, plus a little fish, limiting meals with fish to a maximum of two or three per week. Choose fish, crustaceans, and mollusks with a high omega-3, omega-6, and vitamin B12 content (salmon, anchovies, sardines, cod, sea bream, trout, clams, shrimp.

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Eat mostly vegan, plus a little fish, limiting meals with fish to a maximum of two or three per week. Choose fish, crustaceans, and mollusks with a high omega-3, omega-6, and vitamin B12 content (salmon, anchovies, sardines, cod, sea bream, trout, clams, shrimp.

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1 book

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  • SKU: JU506BM53BMPYNAFAMZ
  • Weight (kg): 0.2

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Jumia Books The Longevity Diet Book By Valter Longo

Jumia Books The Longevity Diet Book By Valter Longo

KSh 650
KSh 6703%
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