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HomeBooks, Movies and MusicMotivational & Self-HelpThe Mental Toughness Handbook Book By Damon Zahariades
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KSh 1,287
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A practical guide to building resilience, managing emotions, and thriving under pressure. Zahariades delivers actionable strategies to help readers face adversity with confidence and clarity.
This step-by-step handbook equips readers with tools to strengthen mental resilience and emotional control. Damon Zahariades outlines proven techniques to overcome challenges, stay composed in stressful situations, and develop the grit needed for long-term success.
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Key Features
A practical guide to building resilience, managing emotions, and thriving under pressure. Zahariades delivers actionable strategies to help readers face adversity with confidence and clarity.
This step-by-step handbook equips readers with tools to strengthen mental resilience and emotional control. Damon Zahariades outlines proven techniques to overcome challenges, stay composed in stressful situations, and develop the grit needed for long-term success.
What’s in the box
1 book
Specifications
- SKU: JU506BM5LJENANAFAMZ
- GTIN Barcode: 09781486287826
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books The Mental Toughness Handbook Book By Damon Zahariades
KSh 1,287
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