Jumia Books The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery.

The Mountain Is You by Brianna Wiest explores the root causes of self-sabotage—why we do it, when we do it, and how to stop for good. It reveals how conflicting inner needs create patterns that block growth and change. By building emotional intelligence, healing past wounds, and aligning with our highest potential, we can transform destructive habits into powerful breakthroughs. Using the mountain as a metaphor, Wiest shows that the real challenge isn’t the obstacle ahead, but the internal work of mastering ourselves.