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HomeBooks, Movies and MusicBusiness & FinanceBusiness & EconomicsThe Obesity Code: Unlocking The Secrets Of Weight Loss Book By Jason Fung
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KSh 600
KSh 6051%
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Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
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Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
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- SKU: JU506BM5GSEPDNAFAMZ
- Weight (kg): 0.3
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Why does the front cover not match the cover of the book? The cover reads 'The Diabetes Code' second page 'The Obesity Code'???
22-09-2025by Daphne
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Jumia Books The Obesity Code: Unlocking The Secrets Of Weight Loss Book By Jason Fung
KSh 600
KSh 6051%
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