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Jumia Books The overthinking cure

KSh 656
KSh 1,38053%

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Product details

The Overthinking Cure is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.

What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.

Specifications

Key Features

  • The Overthinking Cure is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. 
  • What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
  • Fast Delivery
  • NEW

What’s in the box

1 Book

Specifications

  • SKU: JU506BM5JCSJWNAFAMZ
  • Weight (kg): 0.3

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Jumia Books The overthinking cure

Jumia Books The overthinking cure

KSh 656
KSh 1,38053%
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