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Jumia Books The Power of Now: A Guide to Spiritual Enlightenment Book by Eckhart Tolle

Name: The Power of Now: A Guide to Spiritual Enlightenment Book by Eckhart Tolle
Brand: Jumia Books
Price: 599.00 KES
Availability: InStock

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KSh 599

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"The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle focuses on the transformative power of living in the present moment. The book emphasizes that true happiness and enlightenment are found not in dwelling on the past or worrying about the future, but by fully inhabiting the present. It encourages readers to detach from their ego-driven thoughts and identify with their "true self," which is accessed through mindfulness and presence in the Now.

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Its core message is that people's emotional problems are rooted in their identification with their minds. The author writes that an individual should be aware of their present moment instead of losing themselves in worry and anxiety about the past or future.