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HomeBooks, Movies and MusicFamily & LifestyleHealth & Fitness"The Salt Fix" Book By Dr. James DiNicolantonio
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KSh 2,500
KSh 3,99937%
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Product details
This book challenges conventional about salt consumption, arguing that eating more salt can actually improve health and save lives.
The Salt Fix
by Dr. James DiNicolantonio explores the misconceptions surrounding salt intake and presents evidence that higher salt consumption can be beneficial. The book delves into the science behind salt and health, offering a fresh perspective on dietary guidelines and their impact on overall well-being.
Specifications
Key Features
- Reframes salt as a vital nutrient, not a health hazard.
- Explains how low-salt diets may trigger sugar cravings, fatigue, and insulin resistance.
- Offers strategies to improve sleep, energy, mental focus, and fitness through balanced salt intake.
- Debunks decades of misleading nutritional advice about sodium and heart disease.
- Reveals how salt was unfairly demonized while sugar escaped scrutiny.
- Provides a five-step program to recalibrate your salt intake for optimal health.
- Especially helpful for those on low-carb or keto diets, which deplete sodium
What’s in the box
"The Salt Fix" Book By Dr. James DiNicolantonio
Specifications
- SKU: JU506BM6A4MUKNAFAMZ
- GTIN Barcode: 09780451496980
- Production Country: UK
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Certifications: Eco Friendly
- Main Material: paper
- Warranty Address: <p> n/a</p>
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Jumia Books "The Salt Fix" Book By Dr. James DiNicolantonio
KSh 2,500
KSh 3,99937%
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