Jumia Books The School of Life: An Emotional Education by Alain de Botton and The School of Life

The School of Life: An Emotional Education by Alain de Botton and The School of Life is a profound and practical manual for navigating the complexities of modern emotional life. Drawing on philosophy, psychology, and everyday experience, this book offers readers a toolkit for developing emotional intelligence—an essential skill often overlooked in traditional education.

Structured around key themes such as self-awareness, relationships, work, and meaning, the book explores how we can better understand ourselves and others. It challenges readers to confront their insecurities, reframe their failures, and cultivate habits that lead to greater emotional maturity. With clarity and compassion, de Botton and his collaborators illuminate the inner workings of the human mind and heart, helping readers build resilience, empathy, and purpose.

Highlights include:

How to manage anxiety, envy, and regret

The art of listening and communicating in relationships

Finding meaning in work and navigating career challenges

Understanding the roots of emotional pain and healing from it

Cultivating a philosophical outlook to face life’s uncertainties

Praised as a Sunday Times bestseller and endorsed by The Times for its relevance and insight, An Emotional Education is ideal for anyone seeking personal growth, deeper relationships, and a more thoughtful approach to life. Whether you're a student, professional, parent, or lifelong learner, this book offers a compassionate and intellectually rich guide to becoming emotionally wiser.