Jumia Books The Subtle Art Of Not Giving A F*ck: By Mark Manson

The Subtle Art of Not Giving a F*ck is a book about finding meaning in important things in life and only having those values that an individual can control. Whatever value (such as popularity) that is not under a person's control, is a bad value to have and a person should strive to replace it with something more controllable such as punctuality, honesty, or kindness. Manson further advises avoiding claiming certainty about the knowledge that is out of one's grasp and not worry about leaving a legacy for the posterity. Instead of worrying about building a body of work as a legacy, one should seek to create joy in the moment for one's self and those around.The book is a reaction to the self-help industry and what Manson saw as a culture of mindless positivity that isn't practical or helpful for most people.Manson uses many of his own personal experiences to illustrate how life's struggles often give it more meaning, which, he argues, is a better approach than constantly trying to be happy. Manson's approach and writing style have been categorized by some as contrarian to the general self-help industry, using blunt honesty and profanity to illustrate his ideas.